Julian Healthcare Newsletter: Weight Management, Appetite Control, & Natural GLP-1 Support
Weight management is a topic that comes up often, and it’s rarely as simple as eating less or trying harder. Cravings, persistent hunger, and stalled progress can reflect how the body is regulating appetite and fullness behind the scenes. In this month’s blog and webinar, we explore how gut health and appetite-regulating peptides, including GLP-1, influence weight and why supporting these systems can make weight management feel more achievable and less frustrating.
Throughout this newsletter, we’ll share free access to Susan’s recent webinar, introduce our new Beyond the Scale program, and we will also share an important Julian Healthcare update.
Disclaimer: This email contains affiliate links. If you purchase through our links, Julian Healthcare may receive a small commission at no extra cost to you. Thank you for supporting our work and mission!
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We host weekly educational webinars for our Wellness Plan and Foundations Plan members. This month, we're sharing one of those webinar recordings with you for free!
This month’s free webinar focuses on weight management. Susan walks through why weight gain can happen and why losing weight can feel harder over time, even when you’re doing “all the right things.” She explains appetite control, the role of gut peptides, and how natural GLP-1 support fits into a more sustainable approach to weight management.
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On the Blog:
Natural GLP-1 Support for Weight Management and Longevity
Struggling with cravings or feeling hungry all the time isn’t a personal failure. This blog breaks down what’s really happening with appetite regulation and how natural GLP-1 support, gut health, and daily habits can support healthier, more sustainable weight management. Read the blog post here.
Clinic News
Julian Healthcare is transitioning to fully virtual care at the end of January. In this video, Susan explains why we’re making this change, what it means for your appointments, and how it will benefit our Wellness Plan members.
Going forward, please message us through your patient portal for a more prompt response. While we will still have a phone line, we will be utilizing your chart for communication. If you have any questions about this transition, please send us a message.
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Beyond the Scale: Holistic Tools for Weight Management & Lifelong Vitality
A 3-month guided program for women who want more than just weight loss.
Are you a busy mom juggling schedules, caring for everyone else, and barely finding time for yourself? Do you long to feel supported while taking control of your body and health?
Beyond the Scale is our new program designed to help you lose weight, gain strength, and reclaim your vitality — all while fostering a healthy relationship with food and your body. This isn’t just about the number on the scale; it’s about a whole-life approach that empowers you to feel your best every day.
This program includes four targeted, high-quality supplements, group coaching sessions with Julian Healthcare health coaches, and a private, supportive community so you’re not doing this alone.
Let’s Keep Growing Together
Thanks for reading! We hope this month’s newsletter inspires you to take one small step toward better health. You’re not alone on this journey—we’re here to support and walk with you.
Stay connected with us on social media for tips, event updates, and encouragement from the Julian Healthcare team.
Disclaimer
This newsletter is for informational and educational purposes only and is not intended as a substitute for medical advice, diagnosis, or treatment. Always consult your healthcare provider before making any changes to your diet, supplements, medications, or other lifestyle practices.
