It's estimated that about 1 in 5 women have low thyroid function, and at least 90% of hypothyroidism cases are caused by Hashimoto's, an autoimmune condition in which the immune system attacks the thyroid.
This month, we're taking a closer look at Hashimoto's, including what it is, common symptoms, factors that may contribute to it, and why a root-cause approach matters. Our goal is to help you better understand your body and give you practical information you can use on your health journey.
Keep reading to learn more.
Disclaimer: This email may contain affiliate links. If you purchase through our links, Julian Healthcare may receive a small commission at no extra cost to you. Thank you for supporting our work and mission!
Free webinar!
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We host weekly educational webinars for our Wellness Plan and Foundations Plan members. This month, we're sharing one of those webinar recordings with you for free! In this month’s free webinar, Susan teaches us about Hashimoto's.
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On the Blog:
Could Your Thyroid Symptoms Be Hashimoto’s?
Some days you feel exhausted and sluggish. Other days, you feel anxious, jittery, or completely overwhelmed by symptoms that do not seem to make sense together.
In our newest blog, we share why these fluctuating symptoms can sometimes point to Hashimoto’s thyroiditis and why so many women go years without answers.
Read the blog post here.
Supplement Spotlight
Ortho Spore IG is designed to help support gastrointestinal balance, mucosal immunity, and the integrity of the gut lining. It provides concentrated immunoglobulins to help strengthen the body’s natural defenses within the digestive tract while also supporting healthy digestion and micronutrient absorption. By helping maintain GI barrier health and supporting a healthier gut environment, Ortho Spore IG can be a valuable tool for those working to calm inflammation, support immune balance, and address one of the root contributors often associated with Hashimoto’s symptoms.
Find it on Fullscript.
*Always consult your healthcare provider before starting new supplements.
What We Are Loving Right Now: Mito Red Light
We're always looking for science-backed wellness tools that can support the body's natural healing and recovery processes, and red light therapy is one we're excited about. Red and near-infrared light work at the cellular level to support mitochondrial function, which plays an important role in energy production, mood, sleep, circulation, and overall wellness.
Like many things in health, the best results come with consistency and a strong foundation. Red light therapy isn't a replacement for healthy nutrition, movement, stress management, or quality sleep, but it can be a helpful addition to a well-rounded wellness routine. That's why we're loving Mito Red Light this month.
*The link above will get you a discount if you decide to purchase a device!
Important Patient Announcements!
- All Wellness Plan memberships will continue to renew monthly until we receive a written notification of termination at least 30 days in advance.
- We no longer have an account with Labcorp. What that means for you: Moving forward, Susan will not have access to the lab results you get done there. When your results come in, we will need you to upload them to your portal and notify us when you have done so. Thank you!
- As a telemed-based practice, we do not have set office hours anymore. We check phone and portal messages throughout the day and will get back with you as soon as possible.
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Let’s Keep Growing Together
Thanks for reading! We hope this month’s newsletter inspires you to take one small step toward better health. You’re not alone on this journey—we’re here to support and walk with you.
Stay connected with us on social media for tips, event updates, and encouragement from the Julian Healthcare team.
Disclaimer
This newsletter is for informational and educational purposes only and is not intended as a substitute for medical advice, diagnosis, or treatment. Always consult your healthcare provider before making any changes to your diet, supplements, medications, or other lifestyle practices.
