The surprising connection between community and your health
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Reader, Did you know that feeling connected to others can positively impact both emotional and physical health? Research shows that social support reduces stress, increases accountability, and can even improve health outcomes. For busy women, having a supportive community can make all the difference in staying encouraged and consistent on a healing journey. That's why we offer our weekly office hours. Office hours are a unique part of Julian Healthcare’s Wellness Plans. Plan members meet virtually with the Julian Healthcare team and other members who may be in different stages of their health journey, which creates opportunities to:
“Taking part in the weekly Office Hour confirms that most of us have experienced the same physical or emotional traumas or happenings sometime in our lives. We are all in this together, and solutions are many and varied. It is just nice to hear other thoughts and ideas on how to navigate through life.” Being part of a group helps you feel less alone, more supported, and more hopeful about regaining your health. Get started with a Wellness Plan to access the guidance, tools, and community you need to restore your health and vitality. We can't wait for you to join us! Be well, The Julian Healthcare Team |
Julian Healthcare
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