Summer is a wonderful reminder that some of the best ways to support our health don't have to be complicated. Spending time outside, soaking up a little sunshine, moving our bodies, and slowing down can all play a role in helping us feel our best.
In this month's newsletter, we're sharing our latest blog on healthy sun exposure, one of our favorite health tools, supplements we love, a free educational webinar, and don't miss our list of supplements and wellness products currently available for 60% off.
We hope you'll find something that helps you take another step toward better health this summer.
Disclaimer: This email may contain affiliate links. If you purchase through our links, Julian Healthcare may receive a small commission at no extra cost to you. Thank you for supporting our work and mission!
Free webinar!
|
|
We host weekly educational webinars for our Wellness Plan and Foundations Plan members. This month, we're sharing one of those webinar recordings with you for free! In this month’s free webinar, Erin talks about healthy sun exposure.
|
On the Blog:
Finding Balance With the Sun
Summer often comes with mixed messages about the sun. We're told to protect our skin, yet sunlight plays an important role in supporting our health. So how do we find the right balance?
In this month's blog, we're exploring the benefits of healthy sun exposure, from vitamin D production to better sleep, mood, and overall wellness. You'll also learn practical tips for enjoying the sunshine safely while protecting your skin.
Read the blog post here.
Supplement Spotlight
A note about the following supplements: Rather than guessing, we recommend lab testing to help determine whether your vitamin D levels are within an optimal range or if you need to be taking a vitamin D supplement.
K-FORCE
Vitamin D gets a lot of attention for supporting bone health, but vitamin K2 is just as important. These two nutrients work together to help your body use calcium effectively by directing it into your bones, where it belongs, rather than allowing it to accumulate in soft tissues and arteries. K-FORCE combines vitamin D3 with a highly researched form of vitamin K2 (MK-7) to support healthy bones, cardiovascular health, immune health, and overall wellness.
Liquid Vitamin D3 with K2
Vitamin D3 and vitamin K2 work together as an important foundation for overall wellness. Vitamin D3 supports healthy calcium absorption and immune function, while vitamin K2 helps ensure calcium is used appropriately in the body to support bone and cardiovascular health. Together, they provide broad support for bone strength, heart health, and immune resilience.
Find it on Fullscript.
*Always consult your healthcare provider before starting new supplements.
60% Off! |
|
We have the following supplements and products available for 60% off:
- Cystistatin 60 ct - 1 bottle- $21.60
- Lithium Orotate - 60ct - 1 bottle - $15.60
- NK-Stim - 60ct - 1 bottle - $22.80
- Resvoxitrol 60 ct - 2 bottles - $24.80
- SeraBella Plus - 60ct - 2 - $21.20
- TruAdapt Plus 60 ct - 1 bottle - $17.20
- On Guard soap dispenser -1 - $2.67
- On Guard hand wipes -1- $7.47
Respond to this email to claim! Learn more about these supplements here.
|
What We Are Loving Right Now: Mito Red Light
Red light therapy is one of those simple wellness tools that can fit easily into a daily routine, and it's something we're excited to share this month. By using red and near-infrared light, Mito Red Light devices support cellular function and mitochondrial energy production, which may help encourage mood, sleep, circulation, and overall wellness.
As with many supportive wellness practices, consistency matters most. Red light therapy works best as part of a balanced routine that includes nourishing food, movement, stress management, and quality sleep, making it a thoughtful addition to a whole-body approach to health.
*The link above will get you a discount if you decide to purchase a device!
Important Patient Announcements!
- All Wellness Plan memberships will continue to renew monthly until we receive a written notification of termination at least 30 days in advance.
- As a telemed-based practice, we do not have set office hours anymore. We check phone and portal messages throughout the day and will get back with you as soon as possible.
|
Let’s Keep Growing Together
Thanks for reading! We hope this month’s newsletter inspires you to take one small step toward better health. You’re not alone on this journey—we’re here to support and walk with you.
Stay connected with us on social media for tips, event updates, and encouragement from the Julian Healthcare team.
Disclaimer
This newsletter is for informational and educational purposes only and is not intended as a substitute for medical advice, diagnosis, or treatment. Always consult your healthcare provider before making any changes to your diet, supplements, medications, or other lifestyle practices.
